Solful Fitness

Get the Individualized Training You Deserve!

Biggest Loser Challenge

Click here for current rankings!
Latest Posts
January 31, 2012

Boxing Bootcamp at Pius High School

Saturdays at 9:00 am at Pius High School room 433.

Amy will get you motivated with a KICK of energy and a PUNCH of fun!

This class will focus on cardio boxing techniques, strength training, core work and much more.

Bring a water bottle, towel, mat, and 3-5 lb weights (if you have them). Hope to see you there!

Cost is $20.00 per class OR bring a friend with you and you session is $15.00 … Bring 2 friends with you and your session is FREE!

View ...

January 18, 2012

WEIGHT LOSS CHALLENGE……TIME TO CHANGE!!!!

Whether you have five pounds to lose or 100 pounds. Now is the time!

THE NEW YEAR IS UPON US AND IT’S TIME FOR A CHANGE!

$50 to join the challenge Cash and prizes awarded to the individuals and teams with the highest percentage weight loss over three months.

Sunday January 22 at Nicolet High School Dance Studio.

Tell your friends, co-workers and family. Form a team. The more people we get involved the bigger the prizes!

You get: 2 fitness seminars, 1 free team training session or 1 free ...

January 4, 2012

OnMilwaukee.com interviews Lisa

Now is the best time of the year to start a new fitness goal in your life, and OnMilwaukee.com Living knows it!

Solful Fitness’ owner Lisa Martin sat down with Lindsay Garric to help kick off a month full of healthy living advice, and talked about the most effective ways to adapt a new healthy lifestyle.

Read full article here!

December 17, 2011

Cyga Boxing Bootcamp Trial Pricing – Limited Offer! – UPDATED

cyga-free_session02

Be the first to try Lisa’s Boxing Bootcamp at Cyga in Shorewood.

Special one time trial pricing. UPDATE! – Pricing and date/time changes –

FREE TRIAL WORKOUT Sunday, January 7th – from 10:00am – 11:00am

$20.00 for both classes: Monday, January 9th from 7:00am – 8:00am Wednesday, January 11th from 7:00am – 8:00am

Pay once and attend both workouts. $20.00 grants you admission to both workouts (Monday Jan 9, and Wednesday Jan 11).

Space is limited! – first come first serve! Contact Lisa for ...

Solful Fitness

Get the Individualized Training You Deserve!

By working with a Solful Fitness trainer, you get the opportunity of working with a dedicated and trusted fitness expert. Your trainer will help you achieve your individualized health and fitness goals through a program designed just for you. We have helped people of all ages and fitness levels improve their quality of life.

We know your time is valuable ~ so we come to you! Everything needed for your session is provided. All you need to provide is the desire to become healthy and fit.

Solful Fitness is here to give you the BEST one-on-one personal training in the privacy of your own home.

 

Lisa Martin

CEO (Confident & Enthusiastic Owner)
Bachelors degree in Kinesiology

Fitness Video

Learn More →

Fusion Bootcamp Workout!

Learn More →

Events Calendar

May  2012
Sun Mon Tue Wed Thu Fri Sat
   
  1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31